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Skin Cancer

Mar. 07, 2024
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Skin cancer is the most common cancer in the U.S. Too much sun can cause skin cancer. This video explains how to protect your skin from the sun.

Spending time outside is a great way to be physically active, reduce stress, and get vitamin D. You can work and play outside without raising your skin cancer risk by protecting your skin from the sun.

Most skin cancers are caused by too much exposure to ultraviolet (UV) light. UV rays are an invisible kind of radiation that comes from the sun, tanning beds, and sunlamps. UV rays can damage skin cells.

Protection from UV rays is important all year, not just during the summer. UV rays can reach you on cloudy and cool days, and they reflect off of surfaces like water, cement, sand, and snow. In the continental United States, UV rays tend to be strongest from 10 a.m. to 4 p.m. daylight saving time (9 a.m. to 3 p.m. standard time).

The UV Index forecasts the strength of UV rays each day. If the UV index is 3 or higher in your area, protect your skin from too much exposure to the sun.

How to Protect Your Skin from the Sun

Shade

You can reduce your risk of sun damage and skin cancer by staying in the shade under an umbrella, tree, or other shelter. Your best bet to protect your skin is to use sunscreen or wear protective clothing when you’re outside—even when you’re in the shade.

Clothing

When possible, wear long-sleeved shirts and long pants and skirts, which can provide protection from UV rays. If wearing this type of clothing isn’t practical, try to wear a T-shirt or a beach cover-up. Clothes made from tightly woven fabric offer the best protection. A wet T-shirt offers much less UV protection than a dry one, and darker colors may offer more protection than lighter colors. Some clothing is certified under international standards as offering UV protection.

Hat

For the most protection, wear a hat that has a brim all the way around that shades your face, ears, and the back of your neck. A tightly woven fabric, such as canvas, works best to protect your skin from UV rays. Avoid straw hats with holes that let sunlight through. A darker hat may offer more UV protection.

If you wear a baseball cap, you should also protect your ears and the back of your neck by wearing clothing that covers those areas, using sunscreen, or staying in the shade.

Sunglasses

Sunglasses protect your eyes from UV rays and reduce the risk of cataracts. They also protect the tender skin around your eyes from sun exposure.

Sunglasses that block both UVA and UVB rays offer the best protection. Most sunglasses sold in the United States, regardless of cost, meet this standard. Wrap-around sunglasses work best because they block UV rays from sneaking in from the side.

The solar industry was shaken up over the last year, and it might have you confused.

The Inflation Reduction Act, providing a 30% tax credit for the cost of solar panel system installations, along with falling solar panel prices and rising electricity costs, make the case for putting solar panels on your roof. Changes to net metering in California and elsewhere, mean that the case for some people isn't as strong as it once was (though the argument for batteries might be stronger).

If you're trying to make sense of it all, start with our tips for calculating your savings, finding an installer, deciding if a battery is right for you and what home improvements you might want to tackle before jumping to solar. Read on for all that and more.

Can solar panels save you money?

Interested in understanding the impact solar can have on your home? Enter some basic information below, and we’ll instantly provide a free estimate of your energy savings.

How solar panels work

Solar panels are made of photovoltaic cells, which convert sunlight into electricity. The sun emits solar radiation, which is absorbed by the photovoltaic cells. Electrons within the solar cell are energized, escape their bonds and form an electric current. That current, which starts as direct current, is switched to alternating by the solar system's inverter. From there it's used up in the electronics in your home or sent back to the grid.

"It's not a magical technology, but it seems like it because you just stick something in sunlight and it makes electricity for you," said Joshua Pearce, a professor at Western University in Ontario and co-author of To Catch the Sun, a free e-book on DIY solar systems. "Even being a scientist who works on this stuff all the time, it's amazing that these things actually work."

The benefits of solar panels

Why would you want home solar panels?

  • Savings on energy: The most direct benefit is that you can gain the opportunity to power your own home outside of the electrical grid. That saves you money, and if you generate extra power, you might even be able to get credit on your bill from the electric utility via net metering. The average payback period for solar panels is six to 12 years, according to some sources.
  • Solar is an abundant power source: According to the US Department of Energy, just one hour of noontime summer sun meets the annual US electricity demand. Depending on your situation, turning it into electricity can save on your electricity bill.
  • Help with your home value: If you plan to sell your home down the line, having home solar panels can be a major perk to buyers and can help increase your home's value. 
  • Going green: Since solar is a renewable resource, you can shrink your carbon footprint.
  • Independence from electrical grid failures: Some areas have electrical grids that are less than reliable. If you experience frequent power outages in your area, your own solar power and battery can keep the lights on.
  • Power your campsite: Some small solar panel arrays fit right onto RVs, or you can take them camping so you have electricity, no matter how remote the location.

Where to buy solar panels

Many businesses specialize in selling and installing solar panels for homes. Search online to locate solar panel suppliers and installers in your area. You can start with CNET's best list of solar panel companies.

Considering Solar Panels?

Our email course will walk you through how to go solar

 

You can even shop for solar panels at major home goods stores like Home Depot. Stores like this can even set you up with professional installation to help you get a residential solar panel setup.

Major installers often offer solar financing options, too, though you might be best served by shopping around for a loan, especially with high interest rates. Many solar installers also offer solar panel leases or power purchase agreements, which you can enter with no money down (though savings over the lifetime of your panels are typically lower). 

Considering Solar Panels?

Our email course will walk you through how to go solar

 

You can also apply for the federal solar tax credit, that will give you 30% of the cost of your solar back to you on your taxes, assuming you have that much tax liability.

Solar panel installation

Most residential solar arrays are installed by a professional. Installing solar panels yourself is technically possible, but you run the risk of voiding warranties. You should only attempt it if you have the necessary expertise. If you opt for a professional installation, be sure to shop around for the best deal. Compare the warranties installers offer along with price, customer service and how well their proposed plans meet your needs.

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A reputable solar installer will advise you on the age of your roof before installation. Replacing your roof before installation may ultimately be the cheaper option, since removing the panels to replace the roof will be an additional expense.


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Care and lifespan of solar panels

Many solar panels are warrantied to last 25 years, though their useful life is likely longer. On top of that, they're fairly maintenance free, just requiring that you keep them free of obstructions like dirt, leaves and snow. More extensive repairs may be covered by warranty.

Solar panels get less efficient over time, though that downward trend isn't necessarily a problem for you. A typical manufacturer's warranty will guarantee that your solar panels won't lose more than 2% efficiency in the first year and not more than 0.5% per year in the next 24 years. That means your panels are guaranteed to produce at 84% their original capacity after year 25. Some panels will set a higher benchmark -- like 92% -- after 25 years, but you'll still be getting plenty of electricity out of them two decades on.

Do you need a solar battery?

Installing a solar battery in your home will allow you to store excess energy produced by your panels. However, they are currently almost as expensive as a solar panel system (from $12,000 to $22,000), so while a battery is nice to have, it's not a necessity.

There are instances where a solar battery is worth the investment. Those who live off the grid will need a battery to use solar power. And if your area is prone to frequent blackouts or you have medical needs that require refrigerated medicine or machinery, a battery may be worth the cost.

If net metering has been eliminated or weakened where you live, a battery might make solar a better proposition. Since you won't be compensated as much for the energy you send to the grid, storing more of it to use later can save you more money, despite increasing the initial cost of the system.

How to pay for solar panels

There are a variety of options for paying for the installation of residential solar panels, aided in part by the 30% federal tax credit. Homeowners can pay out of pocket for the entire project, then receive money back from the government. There are also plenty of solar loan options that also allow you to claim the tax credit. Interest rates have shifted higher over the last year or so, which means you should shop around for the terms that best fit your needs. Other financing options include bank loans or a home equity loan, but given their higher interest rates, consider these financial tools carefully.

For those without the financial means to buy or finance a system, there are solar leases and power purchase agreements. A solar lease is similar to that of a vehicle -- you pay a set amount each month for a system that will be owned by the installer. Under a power purchase agreement, you pay a set rate for the energy generated by the solar panels (the rate may increase after a certain amount of time), rather than the system itself. The drawback of these mechanisms is that you won't own the solar panels yourself, and hence won't get any of the tax credits or have the ability to sell renewable energy certificates.

Jump-start your solar journey by exploring Home Equity & HELOC rates from multiple lenders

How the solar tax credit works

The federal residential solar energy credit, which grants a 30% credit to homeowners who install panels on their home through 2032. (If your entire project costs $30,000, you'll be granted a credit of $9,000). The credit applies to homeowners who purchase a system with cash or through financing.

According to the Office of Energy Efficiency & Renewable Energy, you should seek professional tax advice to determine your eligibility, then fill out IRS Form 5695 following the IRS's instructions.

Improve your home's efficiency first

Before you start the process of going solar, you should try to improve your home's energy usage in other ways.

"Solar is an exciting type of infrastructure, but if the ultimate goal is to save money on your electricity bills, I encourage homeowners to think about efficiency upgrades first," said Gilbert Michaud, assistant professor at Loyola University Chicago's School of Environmental Sustainability. "Those could include insulation, upgrading and replacing windows or other things that are maybe less fun, but can help you realize savings immediately and lower costs. Once you've done those efficiency retrofits or upgrades, maybe solar is a good idea."

These upgrades will give you a clearer idea of how many solar panels you'd need to power your home, too. That means you'll likely need less panels -- reducing the cost of the installation -- than if you didn't do efficiency upgrades first. Here's some suggestions.

  • Check your insulation: Inside your walls is a layer of material meant to keep hot or cold air where it is. In the winter, this means the warm air from your heating system stays inside your house, and vice versa for cool air in the summer. If there are leaks in your insulation, hot or cold air is escaping or getting in, which makes your HVAC system work harder and costs you more money.
  • Upgrade or replace windows: Much like insulation, your windows play a large role in keeping your home heated or cooled. If your windows are out of date, air could be coming in or out, which is not great for your energy bills.
  • Replace old household items with efficient ones: If you have older appliances, thermostats or light bulbs, replace them with newer, more efficient ones to realize energy savings.

Solar panel FAQs

How much money will solar panels save me?

Many experts say that homeowners will see a return on investment on a solar panel installation in a period between seven to 12 years. That's when the money saved from paying your energy bills will exceed the initial money spent on a solar project. Those who go solar through a lease or power purchasing agreement should see savings practically immediately.

Is it better to buy or lease solar panels?

If you have the funds, it's better to buy solar panels rather than lease, and that's mostly due to tax credits. The federal government will provide a 30% tax credit for the total cost of the project. This will take a huge chunk off the bill. The sooner solar panels are paid off, the sooner they provide "free" energy. With a lease, you'll get the benefits of reducing your energy bills but not the credits that accompany solar power, and you will typically save less money over time.

Do you need a permit to install solar panels?

It depends on where you live. Within many municipalities (or if you have a homeowners' association), you'll likely need to get a permit before work can start. Most installers take care of this process for you.

How long do solar panels last?

Many of today's solar panels have warranties guaranteeing their use for 15 to 25 years. Panels are likely to still work after this period of time, although at slightly less efficiency.

How much maintenance do solar panels need?

Solar panels need very minimal maintenance. The only care required would be to clear them of any dirt, leaves or snow, but this is not something you'd have to do regularly.

Can you get solar in an apartment or rented home?

That will be up to the property's owner, but even if they're opposed to installing panels there are ways for renters to access solar. There are smaller solar devices you can use at home. You can also check if there are any community solar options in your area, which will allow you to buy electricity from a nearby solar farm to reduce your energy bills.

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